Spring Cleaning Your Dental Routine

You probably deep-clean your house each spring, tossing expired products and refreshing your living space. Your dental routine deserves the same attention, yet so many people use the same toothbrush for months too long and stick with oral care products that might no longer be serving them well. Spring is almost here, and it’s the perfect opportunity to evaluate what’s working, what needs replacing, and what new products might improve your oral health.

The Connection Between Oral Health & Overall Health

Oral health is about more than just clean teeth and fresh breath. The condition of your mouth can have far-reaching effects on your overall wellness. Maintaining proper oral hygiene not only keeps your smile healthy but also supports vital systems in the body, including the heart, immune system, and metabolism. By understanding this connection, you can take proactive steps to protect both your teeth and your general health.

Why Your Teeth Are Sensitive

Teeth sensitivity can be more than just a minor annoyance. While occasional sensitivity, like a brief zing when you sip hot coffee or bite into ice cream, is usually harmless, recurring discomfort may indicate a deeper issue that deserves attention. Understanding why teeth become sensitive, how they can be treated, and what you can do at home to help can make a big difference in protecting your smile and enjoying the foods and drinks you love without wincing.

Protect Your Smile With A Custom Nightguard

Many adults grind their teeth unconsciously, a condition known as bruxism. Most of the time, they don’t even realize it’s happening. Bruxism strikes in moments of high stress and at night, during sleep. Teeth grinding will damage teeth over time, wearing them down prematurely, weakening them, and leaving them vulnerable to cracking and other damage. Persistent teeth grinding also contributes to TMJ disorders because it puts a lot of pressure on the jaw joints. To protect teeth from lasting damage, we offer custom nightguards.

When Was Your Last Appointment?

If we haven’t seen you in a while, it’s time to schedule an appointment for a cleaning and examination. Regular check-ups, cleanings, and examinations at our office are vital for maintaining your oral health. When we see you every four to six months, we can help you keep your teeth in great shape. Continue reading to learn more about why keeping up with your dental appointments matters.